Tag Archives: body

Fiona Phillips shares top tips for making your whole body look 10 years younger

Yesterday TV presenter and columnist Fiona Phillips shared the secrets to feeling and looking years younger in your 50s and beyond. Here in part two of her guide, the 58-year-old screen favourite looks at some of the most effective ways to drop a decade from every body part – from your head to your toes…… Read More »

How Apricot Nourishes The Body

Apricot is a small golden fruit that you may mistake for a peach or tangerine. While somewhat tart, it is more musky or amaretto-like than you might expect. Each apricot fruit contains more than 80 nutrients, including vitamin A and C, B vitamins, and the all-important vitamin B17 that is also known as amygdalin. Amygdalin… Read More »