Tag Archives: Cold

Health Benefits of Cold Showers

A contributed post For most of us, a shower is just part of our daily routine. We jump in the shower to make sure that: we’re clean, we smell good and we look presentable enough to go about our everyday lives in public. Did you know, however, that there are a host of health benefits… Read More »

Cold Weather—More Heart Attacks

As winter approaches, most of us are doing our best to adjust to earlier nightfall and dropping temperatures. It can be hard to get motivated to do much of anything when it is so cold outside. And now, there is another reason to dislike the windy, wintry weather that will soon be upon us. New… Read More »

Is this the reason you keep getting a cold?

Flu Symptoms? Over a third of us are still demanding antibiotics from our doctors when we don’t need them, which not only contributes to antibiotic resistance, it could be compromising your own immune system.  Editor Anna Magee reports Whether it’s that pesky sore throat that keeps coming back or the sinus infection that seems to… Read More »