Tag Archives: Diet

Jillian Michaels speaks out against the keto diet, says it has negative side effects – TODAY

Get the latest from TODAY May 1, 2019, 3:36 PM UTC / Source: TODAY By Scott Stump Jillian Michaels is not backing down from her stance against the popular ketogenic diet. The “Biggest Loser” trainer, who first criticized the trendy diet in January, reiterated her belief in the latest “#Adulting” podcast with wellness expert Nikki… Read More »

The GAPS Diet: An Evidence-Based Review

The GAPS diet is a strict elimination diet that requires its followers to cut out grains, pasteurized dairy, starchy vegetables and refined carbs. It’s promoted as a natural treatment for people with conditions that affect the brain, such as autism. However, it’s a controversial therapy and has been widely criticized by doctors, scientists and nutrition… Read More »