Tag Archives: health

Weekly Roundup for FEBRUARY 1, 2019: Recent Publications in Women’s Mental Health

Over the last few years, there has been an increasing number of articles focusing on perinatal anxiety.  Recent studies indicate that anxiety during pregnancy and the postpartum period is common and may occur independently of perinatal depression, although anxiety and depressive symptoms frequently appear together during the perinatal period.  This week we have several large… Read More »

Top foods to boost your mental health, according to this performance nutritionist

Here are some tips on how to up your intake of these brain-healthy foods A varied and healthy diet is important for mental health Top foods to boost your mental health, according to this performance nutritionist Independent.ie Nutrition is fuel for the body and that doesn’t just mean for muscles and bones, it also fuels… Read More »

Rethink the sugary drinks: dentist in push for health levy

Rethink the sugary drinks: dentist in push for health levy Tooth decay from sugary drinks is increasingly affecting young children, the Australian Dental Association says.  “There’s definitely been an increase of decay over the last five to 10 years, especially in younger children and young males,” dentist Dr Mark Morrin said.  “There’s nothing more tragic than… Read More »