Tag Archives: Holidays

Your Holidays And Your Cholesterol

We hope that you had a great time over the Holidays. Possibly you, like most of us, went to too many parties or open houses and ate too much. Almost every one expects to put on a few pounds between Christmas and New years, but what about your cholesterol? Well this news is not good.… Read More »

Fun holidays with furry friends

Summertime means holidays for many Australians – that time of year when we set off for the beach, interstate to spend time with friends and family, or just take to the road to have a break from the daily grind and make most of the good weather. But no holiday can be truly relaxing unless… Read More »

How to Get Back in Shape after the Holidays

The holidays are such a joyful, festive time and everybody just wants to relax and have a good time. You’re with your family and friends, opening gifts, singing songs and eating all the food in the world. And the food… Let’s just say Christmas is not the time you’ll make fat-free mashed potatoes. All of… Read More »