Tag Archives: Much

How much omega-3 should you get each day?

A person’s daily omega-3 needs vary depending on their age, sex, and various health factors. People give omega-3 fatty acids a lot of attention due to their health benefits. Fatty fish, nuts, and seeds are rich in omega-3s. Omega-3s are important parts of the body’s cell membranes, and they help with the functioning of the… Read More »

Why Does My Butt Hurt So Much?

There are lots of things that are a pain in the butt: forgetting your hair tie at the gym, coming home to a sink full of dirty dishes, needing to do laundry…Then, there’s a literal pain in your butt. Butt pain can come in different forms: shooting pain, cramping, even an irritating “do I have a paper cut… Read More »