Tag Archives: Night

Over a third of people ''binge drink'' on a typical night out

More than one in three people who drink alcohol “binge” on a typical night out. The annual Healthy Ireland report has been released and it makes more mixed reading. 54 per cent of male drinkers binge, compared to 19 per cent of woman. The problem is even worse among the least well-off, with 43 per… Read More »

Category: Uncategorized

Surprising Ways To Get A Better Night Sleep

Surprising Ways To Get A Better Night Sleep Surprising Ways To Get A Better Night Sleep : The physical and mental health and wellbeing depends on execution of timely of daily activities. The daytime is for physical activities, while the darkness of night prompts rest. Adequate sleep helps you to prepare yourself for the next day.… Read More »

Category: Uncategorized