Tag Archives: This

Recipe: This Avocado Oil Chocolate Cake Is Free From Gluten & Dairy

Packing a healthy punch, avocado oil is brimming with antioxidants, beneficial fats, vitamins and minerals, says Australia’s The Healthy Chef,  Teresa Cutter. “Not only have the good fats in avocado oil been shown to lower blood pressure, boost ‘good’ cholesterol and enhance the absorption of other nutrients, but its versatility in the kitchen is unparalleled. Teresa uses avocado oil… Read More »

‘Ask yourself this when you’re scrolling’ – Performance psychologist Gerry Hussey on how distraction is curse of our age

Gerry Hussey Gerry Hussey Gerry Hussey Karl Henry, Operation Transformation fitness guru; Roz Purcell, bestselling cookery author; and Gerry Hussey, mental health expert, at the launch of Ireland’s Fittest Company with Eversheds Sutherland at The National Concert Hall. Photo: Tony Gavin ‘Ask yourself this when you’re scrolling’ – Performance psychologist Gerry Hussey on how distraction… Read More »