Tag Archives: ways

5 ways overturning Obamacare could dismantle the American health care system

This story is from Kaiser Health News If Friday night’s district court ruling that the Affordable Care Act is unconstitutional were to be upheld, far more than the law’s most high-profile provisions would be at stake. In fact, canceling the law in full — as Judge Reed O’Connor in Fort Worth, Texas, ordered in his… Read More »

High blood pressure warning – five ways to lower your hypertension risk at Christmas time

[unable to retrieve full-text content] HIGH blood pressure risk could be lowered by making some diet or lifestyle changes. But, at Christmas time, stress could lead to some signs and symptoms of hypertension. These are the best ways to prevent high blood pressure during the festive season. Daily Express :: Health Feed

5 Ways to Stay Calm When You're Stressed

Taking deep breaths, counting to 10, going for a walk around the block—studies have shown that these are all sound ways to manage stress. Another thing they have in common? Unless you’re doing them every day, they’re all reactive techniques, ones that you do after anxiety bubbles up to the surface. Advertisement – Continue Reading… Read More »